Breathe · Move · Balance
The classes
Hatha Flow
Expect mindful guided movement through sun salutations, standing and floor poses, finishing with a guided relaxation into our savasana — with a theme each week, from hips to heart openers to spinal stretches.
I’m looking to involve those who come to my classes as much as possible, so do let me know what you’d like to see in class.
When
Every Sunday
Starting 19th July 2026
6:00 – 7:00 pm
Mindful guided movement through sun salutations, standing and floor poses, finishing with a guided relaxation into savasana.
Book this class7:30 – 8:30 pm
The same mindful Hatha flow, a little later in the evening — a calm way to round off your weekend.
Book this class
In class
What to expect
- A warm welcome and time to settle in
- Sun salutations to build gentle warmth
- Standing and floor poses, guided mindfully
- A different theme each week — from hips to heart openers
- Guided relaxation into savasana to finish
New to yoga or returning after a break? You’re very welcome — all levels are catered for, with options to suit how you feel on the day.
Where
Backwell Parish Hall
Backwell, North Somerset
A friendly, easy-to-find village hall with parking nearby. Arrive a few minutes early to settle in, and bring a mat and blocks if you have them — there are a few spares if not.
Book your place