Breathe · Move · Balance
Hatha Flow
yoga in Backwell
Mindful guided movement with Rachael — physiotherapist and yoga teacher. Sunday evenings at Backwell Parish Hall, for every body and every level.
Starting 19th July 2026
Hello, I’m
Rachael
I’m a yoga teacher and private MSK physiotherapist with a special interest in pre & post-natal rehabilitation — supporting women through pregnancy, into post-partum, and back to feeling like themselves again.
Having trained as a yoga teacher in India, I offer hatha flow, yin, and pre & post-natal classes. My goal is to teach those in my classes about themselves and their bodies, so they can carry their practice with them and use it whenever they need it.
Backwell Yoga
Every Sunday
Expect mindful guided movement through sun salutations, standing and floor poses, finishing with a guided relaxation into savasana — with a different theme each week.
6:00 – 7:00 pm
Sunday evening
7:30 – 8:30 pm
Sunday evening
Backwell Parish Hall, Backwell, North Somerset
Book your place